The Swimming Drill Book, 2E
Guzman, Ruben
The best-selling drill book in the sport is now updated, expanded, and improved. More than 175 drills, accompanied by detailed illustrations, will help coaches and swimmers master every skill. Drills for strokes, starts, turns, and finishes, as well as for buoyancy and body balance, breathing and kicking, and sculling, are bolstered by new chapters on poolside strength training and open-water swimming.
Abstract: The best-selling drill book in the sport is now updated, expanded, and improved. More than 175 drills, accompanied by detailed illustrations, will help coaches and swimmers master every skill. Drills for strokes, starts, turns, and finishes, as well as for buoyancy and body balance, breathing and kicking, and sculling, are bolstered by new chapters on poolside strength training and open-water swimming
Abstract: The best-selling drill book in the sport is now updated, expanded, and improved. More than 175 drills, accompanied by detailed illustrations, will help coaches and swimmers master every skill. Drills for strokes, starts, turns, and finishes, as well as for buoyancy and body balance, breathing and kicking, and sculling, are bolstered by new chapters on poolside strength training and open-water swimming
კატეგორია:
წელი:
2017
გამოცემა:
2
გამომცემლობა:
Human Kinetics
ენა:
english
გვერდები:
368
ISBN 10:
1561581607
ISBN 13:
9781561581603
ფაილი:
PDF, 26.69 MB
IPFS:
,
english, 2017
Amazon 
Barnes & Noble 
Bookshop.org
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